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Our newly established Fitness Committee are currently developing content around adaptive fitness from workouts to fitness prosthetics and much more!
Two time Paralympian, World & European Silver Medallist and Adaptive CrossFit athlete who has a MSc Pharmacology and Biotechnology.
Lily is a Dancer and Choreographer who runs her own dance fitness business.
Fitness professional with years of experience and competitive careers in Lacrosse, equestrian sports and bodybuilding . She now works in group fitness, Pilates, and personal training.
Virtual Fitness trainer with a passion for adaptive fitness.
Colleen enjoys getting out on her bike and keeping active. She has a passion for sharing how she adapts work outs to work for her and we love all the content she puts out into the world!
Kim is a newly qualified Yoga instructor and she has recently shared a 'Flexible Friday' series with us along with various adaptions so everyone can get into their flow.
Liv is a newly qualified personal trainer who is passionate about promoting body positivity and challenging the narrative around ability.
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